Topic: Memory Loss and Steps to Prevent It
Join us for a special presentation with Dr. Donna Phanumas,
Geriatrician from the Family Centers. As we age, memory changes can be concerning—but there are many ways to support brain health and stay mentally sharp. In this talk, Dr. Phanumas will discuss common causes of memory loss and share practical strategies to help maintain cognitive function and potentially prevent further decline. Learn about lifestyle habits, early warning signs, and simple daily activities that can help keep your mind active and resilient.
Topics will include:
Differences between normal and abnormal memory loss
Causes of memory loss
Risk factors for dementia
Prevention of memory loss
Dr. Donna Phanumas is a graduate of New York Medical College. She completed her internal medicine residency at North Shore University Hospital in Manhasset, NY and her geriatrics fellowship at Stony Brook University Hospital in Stony Brook, NY. She works as a geriatrician at Family Centers Health Care Center and Greenwich Hospital.
Registration is required. To register, visit myactivecenter.com, stop by the Center or call 203-862-6721.
