Join us for a deeply restorative Sound Bath Experience — an immersive journey through sound and vibration designed to calm the nervous system, clear the mind, and nurture the soul.
Gentle guided meditation, healing sounds from crystal bowls, chimes, gongs & more. A safe, peaceful space to fully relax and let go.
Bring a yoga mat, pillow and blanket for comfort. You're welcome to sit on a chair or on the floor—whatever feels best for you.
Registration is required.
To register visit myactivecenter.com or call 203-862-6721.
